Online Mindfulness ZOOM Session
sit with me Sunday, the 17th of February 2019 – from 8pm for 30 minutes in mindfulness meditation. we are going to practice open awareness – sitting in front of our cameras, sharing this time in silence
A MINDFUL EARTHSTARTS WITH YOU
A mindful earth was founded by Sven Kaven.
He is a certified mindfulness teacher and entrepreneur, who helps people transform stress into the ease of this moment. He offers people, as well as companies mindfulness sessions at their location by leading mindfulness based stress reduction meditations but also science based sessions about mindfulness for leaders and mindfulness at a workplace.
Find out more about my motivation to facilitate mindfulness to you personally, your business or workplace.
Mindfulness basically is concious awareness and the practice of mindfulness has the capacity to not just strenghten our mindfulness muscel, but to re-gain access to the infinit potencial in life for each and everyone.
… in the end, mindfulness is NOT what you think.
So, being mindful is an active, on purpose lead approach to noticing all, that enters our awareness without being reactive to it or needing to change anything.
In the media & publications
Ein großes Dankeschön geht an Stefanie Hammer, der Herausgeberin des Magazins »Moment by Moment« sowie Doris Iding und Gina Janosch dafür, dass sie in der Lage waren die Essenz dieser Reise zu Freiheit durch Achtsamkeit einzufangen. DANKE!