Mindfulness basically is concious awareness and the practice of mindfulness has the capacity to not just strenghten our mindfulness muscel, but to re-gain access to the infinit potencial in life for each and everyone.
… in the end, mindfulness is NOT what you think.
So, being mindful is an active, on purpose lead approach to noticing all, that enters our awareness without being reactive to it or needing to change anything.
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Ein großes Dankeschön geht an Stefanie Hammer, der Herausgeberin des Magazins »Moment by Moment« sowie Doris Iding und Gina Janosch dafür, dass sie in der Lage waren die Essenz dieser Reise zu Freiheit durch Achtsamkeit einzufangen. DANKE!
A mindful earth was founded by Sven Kaven.
He is a certified mindfulness teacher and entrepreneur, who helps people transform stress into the ease of this moment. He offers people, as well as companies mindfulness sessions at their location by leading mindfulness based stress reduction meditations but also science based sessions about mindfulness for leaders and mindfulness at a workplace.